We'll be traveling down to Boca to hold a workshop with Josh Drachman sensei of Aikido of Palm Beach County.

The main focus of the workshop will be to share our training methods having to do with the ukemi of Frank Ostoff sensei, who we've hosted in Orlando the past two years. The workshop will focus on:

1. Rolling vs. jumping when taking ukemi
2. The responsibilty of uke and how to give constant energy to nage
3. Focusing on the point of contact as uke
4. Connecting to each other in order to create a positive, non-competitive interaction
5. The concept of uke being the "creator" of the technique
6. Having fun with Aikido!

Everyone is invited and the event will be informal and educational in nature. Please contact Josh Drachman for more information, directions, etc.

Hope to see you there!